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May 26, 2023 4 min read

We all want our four-legged friends to live their lives to the fullest, free from anxiety and stress. Just like humans, dogs can experience anxiety too, and it's important for us to understand how to help them overcome it. At Brookies Rural Traders, we're committed to supporting you and your pets. Keep reading to discover 6 effective tips to help reduce your dog's anxiety. Don’t forget to check out our range ofdog supplies, includingdog food, andpuppy supplies!

1. Daily Exercise

One of the best ways to keep your dog's anxiety at bay is through regular exercise. Dogs have bundles of energy that need to be released each day, and physical activity is the optimum outlet. Take your furry friend for a brisk walk, play a game of fetch, or let them explore your neighbourhood. Not only will exercise tire them out, but it also promotes mental stimulation and a healthier, happier pup. 



2. Music Therapy

Did you know that music can be a magical tool to calm your dog's anxious heart? Create a serene atmosphere by playing calming music or specific dog playlists on platforms like Spotify. Soft melodies or classical tunes have a soothing effect, helping your pup to relax and feel more positive. If your best mate struggles when left alone, chuck on some music before you leave or even the tv so that they don’t feel so alone. 


3. Human Contact/Love

Never underestimate the power of love, for both humans and animals. Dogs thrive on human contact and affection, so make sure to give them plenty of it. Spend quality time together, snuggle up for a cuddle, and shower them with love. If you lead a busy life, make sure to set time aside each day to give your dog some much-needed love and affection. Your affectionate gestures will not only strengthen the bond between you and your pup but also reassure them that they're safe and cherished. 



4. ERP Therapy 

Separation anxiety can be a challenge for both dogs and their owners. To help your dog become more comfortable with spending time alone, employ a technique called Exposure and Response Prevention (ERP) therapy. Start by gradually increasing the duration of separation, leaving them for short periods and gradually extending the time. Provide them with a safe and comfortable space, such as acozy crate ordog bed, or a designated area with their favouritedog toys and dog treats. With patience and consistency, your dog will develop confidence and learn to relax during alone time.


5. Calming Coats, Beds & T-shirts

Sometimes our furry friends need an extra layer of comfort to feel secure. Consider investing in calming coats, beds, or t-shirts specifically designed to ease anxiety in dogs. These specialised dog accessories apply gentle pressure, mimicking the sensation of a comforting hug. They provide a sense of security, helping your pup feel more at ease in stressful situations. Check out our range of dog supplies at Brookies Rural Traders, where you'll find a selection of calming products to keep your dog relaxed and cozy.


6. Socialise 

Just like humans, dogs are social creatures who thrive on companionship. Socialising your dog is an excellent way to reduce anxiety and build their confidence. Take them to dog parks, arrange doggy playdates, or enrol them in training classes where they can interact with other dogs in a controlled environment. These interactions help them learn proper social cues, improve their communication skills, and boost their overall well-being. Plus, watching them make new furry friends is guaranteed to bring a smile to your face!



7. Keep them busy 

If your pup struggles with being home alone, find ways to keep them entertained/busy while you are away. You could use any of the following methods: hide and seek games,Kongs and lick mats. A popular option among dog owners is to make their best mates work for their food instead of simply feeding them out of a bowl. Leave them with aKong during the day and make them work for their food, this will tire them out as well as keep them entertained. 


Helping your dog overcome anxiety is a journey that requires patience, love, and a few tricks up your sleeve. By incorporating these six tips into your dog's day-to-day routine, you can make a significant difference in their overall happiness and well-being. Remember to prioritise daily exercise, create a calming atmosphere, provide ample human contact and love, gradually introduce alone time, consider specialised calming accessories, and encourage socialisation with other dogs. As always if you’re looking for premiumdog food anddog supplies, we’ve got everything you need! 


At Brookies Rural Traders, we're passionate about ensuring your dog lives their best, anxiety-free life. Explore our wide range ofdog supplies, includingdog food, accessories, andpuppy supplies, and let us be your trusted partner on your furry friend's journey to tranquility. Together, we can create a stress-free environment where tails wag with joy!