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100 grams per serve, 770+ crickets per serve. The freeze-dried crickets spend 10 days in the freeze drier, having their wet weight moisture removed. This is the most nutritious way to preserve the nutritional profile of the insects. Freeze-drying retains 97% of the nutritional content, whereas dehydrating or drying worms preserves only around 60%. With 66.3% protein, this is a true superfood—perfect for your own feeding regime.